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Pool and Sauna
SEASONS SPA – our pool with an adjoining relaxation room featuring floating loungers, a sauna area, and a fitness room.
Our Sauna Area
Balnearium
Temperature: 50 °C
Recommended duration: 15 – 20 minutes
In our warm humid air bath, temperatures are lower than in a classic sauna, and the humidity is approximately 50%. The fruity freshness in the air provides an experience for your senses.
Salt Room
Recommended duration: 20 – 30 minutes
The positive effects of a maritime climate, especially that of the Dead Sea, are medically proven to promote healing. Our salt room is used for brine inhalation; the increased salt content in the brine creates an osmotic effect, which causes cells to release water. This, in turn, significantly expands the airways. Unlike salt on the skin, which leads to dehydration, the brine in the upper skin layers creates a moisture-retention effect.
Finnish Sauna
Temperature: 85 °C
Recommended duration: 15 minutes
Enjoy a delightful sauna experience in our Finnish wooden sauna, whose interior cladding is made of exclusive cedar wood. During your sauna session, you can enjoy the hourly infusion (automatic) and let your soul unwind.
Steam Bath
Temperature: 50 °C
Recommended duration: 20 – 30 minutes
The goal of a steam bath is for the fine mist to open pores and activate cell regeneration. The skin becomes soft and supple. Therefore, the steam bath is also attractive to those who cannot tolerate normal sauna heat. The humidity ranges between 85% and 100% and contains pleasant aromatic fragrances.
Floating Loungers - Ergonomic Relaxation
Float on cloud nine. A short escape from everyday life is guaranteed on this lounger. Its ergonomic shape ensures the relaxation of your muscle groups.
Reservation
For appointments and individual treatment requests, you can reach Ms. Gülmira Emekdar by phone: 0160 / 90171780 or by e-mail: wellness@stryckhaus.de
Ms. Emekdar is also available for you via WhatsApp:
Opening hours
SEASONS SPA
by appointment with Ms. Emekdar
Swimming pool and fitness room
daily: 7 a.m. – 10 p.m.
Children’s swimming times
daily: 9 a.m. – 8 p.m.
Sauna area
Mondays to Sundays: 4 p.m. – 10 p.m. (earlier use on request; warm-up time of 30 minutes)
